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Whether you’re looking for better fitness, real-world self-defense, or a combination of the two, we’ve got you covered at SBG Portland. Our team is dedicated to your success and we’re excited to help you improve one day at a time.

In SBG everyone is welcome, 45-year-old professors, 53-year-old attorneys, 22-year-old MMA fighters, women, children. Our training is designed to fit everyone’s needs and our coaches welcome anyone who want to learn regardless of age, experience, or athleticism or lack thereof.

Training with us not only gives you practical self-defense skills, but it will get you into kick-butt shape — FAST. The total-body exercises that coincide with martial arts training help you develop functional lean muscles, and NOT bulky do-nothing muscles. You’ll become a lean, mean, fighting machine.

Customer reviews

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“Love this place! I’m very new to Martial arts of any kind. At the time I was so scared and overwhelmed by all of the choices. I had my orientation which helped me decide where to start. I can’t say enough about the atmosphere. Such a vast group of people all striving to thrive not only physically but emotionally, spiritually and mentally. All helping lift each other up.”

“Go here if you want to learn the right way. SBG is as encouraging as it is challenging. The instructors make sure you learn proper technique. This is important in order for you to grow as a fighter. I have been a member at other gyms and it was so ego-driven. You will not find that at SBG. Instead, you will find a supportive community that helps you to get to the next level in your training.”

“Awesome gym with great coaches! These guys know their jiu-jitsu, and most importantly they know how to teach each individual to be their best. All of the other students are great too, there’s a real social atmosphere in the gym. If you’re looking to get into Brazilian Jiu-Jitsu or Mixed Martial Arts, there’s no better gym in Portland!”

Customer reviews

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